Monday, October 12, 2009

Norwegian Salmon: The Anti-Aging Superfood

07 September 2009

Every day, our cells wage a battle against free radicals — unstable oxygen molecules associated with cancer, heart disease and the effects of aging. Anti-aging foods are especially potent foods that Mother Nature has given us to help our bodies fight the forces of age and disease. Special healthy compounds like antioxidants and omega-3 fatty acids empower these foods with potency.

The health benefits of omega 3s are many and it has proved to improve heart heath, development of brain and eyes in children among others. These essential fatty acids are believed to be beneficial to maintain a healthy lifestyle, but do not occur naturally in the body and thus need to be consumed through diet and supplement. Fresh Norwegian Salmon contains a powerful mix of healthy nutritional elements, including one of the highest omega-3 content of any fish. Read below to find out how Norwegian Salmon can help your skin maintain and enhance its natural radiance and fight the forces of aging.

Powerful Omega-3s for Young, Moist Skin.

Norwegian Salmon has one of the highest Omega-3 fatty acid contents of any fish, about 2,7 grams per 100-gram portion, making it an anti-aging superfood and good for promoting skin beauty. Essential fatty acids like omega-3s are responsible for healthy cell membranes. Because it is the cell membrane that also holds water in, the stronger the membranes are, the better your cells can hold moisture. And that means plumper, younger looking skin. Omega-3s also help reduce dry, flaky skin conditions such as psoriasis and eczema and provide strong anti-oxidation function, protecting the skin from damaging free radicals that contribute to skin aging. In addition, omega-3s protect the skin from the damage of the sun's ultraviolet rays.

Astaxanthin, the Anti-oxidant Fighter

Astaxanthin, which is in the carotene family, gives salmon its rich red-orange color. It is considered as the strongest anti-oxidizing element in nature (550-1000 times the antioxidant function as vitamin E). As an antioxidant, astaxanthin fights free radicals which are a significant factor in skin aging. It also protects the skin from ultraviolet rays.

DMAE for Better Skin Tone and Less Wrinkles

DMAE protects the integrity of cell membranes, the deterioration of which can lead to premature aging. Sagging of the skin is what really makes you look older. DMAE has a powerful ability to increase skin tone and fight wrinkles.

Quality Protein for Healthy, Glowing Skin Cells

Norwegian Salmon contains 18.4 grams of protein and 19.8 grams of amino acids per 100-gram serving. Hair, skin and nails are mostly made of protein. Protein is needed to repair cells. Protein provides essential amino acids which the skin synthesis needs to be smooth, soft and beautiful.

Vitamins and Minerals for Healthy Skin

Salmon is rich in vitamins A, D, B6. Vitamin A keeps skin moist, glossy and smooth. Vitamin D enhances the nutrition and the metabolism of the skin. Vitamin B6 has the important coenzymes and help your protect skin and give you a wonderful complexion. Selenium is an essential trace mineral involved in detoxification and its antioxidant defense mechanisms fight free radicals damage and help maintain youthful skin.

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